With spring in full bloom, so too are the flowers and, unfortunately, seasonal allergies. For many, this includes sneezing, coughing, and itchy eyes. But can seasonal allergies also cause migraines? Find out the truth in our blog!
The Effects of Seasonal Allergies on Migraine Pain
As the flowers blossom and the days get warmer, many of us may reach for the tissues, some even experiencing migraines. But why? What is the link between the two? The culprit behind migraines in allergic individuals is histamine, a chemical released during an allergic response. When allergies trigger the release of histamine, it sets off a chain reaction that leads to inflammation in the blood vessels in the brain, which can result in migraines. So the next time somebody questions, “Can seasonal allergies cause migraines?” you can assure them that they definitely can. Understanding this connection can help us mitigate the effects of our seasonal allergies and migraines.
Recognizing a Sinus Headache from a Migraine
No one likes a headache; however, determining whether it’s a sinus headache or a migraine attack can make all the difference in finding relief. While both symptoms can be similar, there are key differences to watch out for. For example, sinus headaches tend to be accompanied by congestion and tenderness around the cheeks and forehead. In contrast, migraines often accompany nausea, sensitivity to light and noise, and pulsating pain typically located on one side of the head. Paying attention and understanding your symptoms can help you find the most effective treatment plan.
The Role Weather Plays in Your Migraines
The weather can be an especially tricky repeat offender for those of us who live with seasonal allergies and migraines. While summer often brings about outdoor allergies from pollen, winter sends us indoors, where dust and mold can linger. It’s not always easy to know whether indoor or outdoor allergies are triggering your migraines, but there are a few ways to figure it out. Pay attention to when your migraines hit. Do they coincide with a change in the weather, like a rainstorm? Do they happen more often when you’re inside or outside? Experiment with indoor and outdoor environments and see if you note any patterns.
Whether you’re known to experience migraines or not, research has shown that barometric pressure, temperature, and humidity fluctuations can trigger migraines in even the most stoic of individuals. So, it’s not just pollen counts that should be on your radar – keeping an eye on the forecast might be equally important. Weather fluctuations can wreak havoc on your head, from hot, humid summer days to sudden cold snaps in the winter. However, by staying informed and taking the necessary precautions, you can avoid the worst of weather-related migraine mayhem.
Treatment – How Do You Manage Allergy Migraines?
If you live with migraines due to seasonal allergies and weather changes, you know how debilitating they can be. The good news is that there are a few things to remember regarding migraine management. First and foremost, avoiding known triggers is key. Whether it’s certain foods, activities, or environmental factors, knowing what sets you off can help you take preventative measures. Also, consider the importance of maintaining a healthy lifestyle. Ensuring you are eating well, getting enough sleep, and staying hydrated are all crucial factors in managing your migraines. And lastly, always remember the power of seeking professional help. By consulting with a healthcare provider, you can develop an individualized plan of action that works effectively and safely for you!
Are you feeling cloudy with a chance of a migraine? Learn more about study opportunities at Seattle Clinical Research Center! Feel free to call us at (206) 522-3330 extension 2 or visit our website today for more details. It’s time to make migraines a thing of the past!
Resources:
https://www.brainandlife.org/articles/weather-related-migraines
