Hot flashes can be an uncomfortable and frustrating experience for many women, especially during menopause. They are sudden, intense sensations of heat that can cause sweating, flushing, and even chills once the episode ends. While hormonal treatments are commonly discussed, not everyone is a candidate for hormone therapy or may prefer non-hormonal alternatives. In this blog, we’ll explore a few non-hormonal treatments for managing hot flashes and how you can take control of your symptoms.
What Causes Hot Flashes?
Hot flashes are caused by hormonal changes, particularly a decline in estrogen levels, which affect the body’s ability to regulate temperature. They can vary in frequency and intensity, and some women experience them for years. Hot flashes can be triggered by stress, hot drinks, alcohol, spicy food, or heat, and they can disrupt daily life and sleep.
Non-Hormonal Treatment Options
For those who prefer to avoid hormonal therapy, there are effective non-hormonal treatments that may help alleviate hot flashes:
Exploring Clinical Research for Hot Flashes
If you’re struggling with hot flashes and interested in exploring more options, participating in a clinical study could be beneficial. Clinical studies at Seattle Clinical Research Center are designed to test new and innovative treatments, including non-hormonal options for hot flashes. By participating, you not only gain access to potential new treatments but also contribute to advancing the understanding of menopause and improving care for other women.
If you’re interested in learning more about hot flash studies, visit our currently enrolling studies page to find out how you can get involved in the latest research.
