Fall has officially begun along with pumpkin spice….everything! Milder weather means more people can enjoy the outdoors more. Individuals with osteoporosis are no exception. Though outings may require a little more planning, it’s possible to enjoy many fall fun activities when you have osteoporosis. Here are some ways to stay safe this season. Preventing Falls … Read more
Healthy bones continuously break down and rebuild throughout your life. As you age, bones break down more quickly, especially after menopause. Osteoporosis occurs when bone rebuilding cannot keep pace with breakdown. This causes them to deteriorate, weaken, and become more susceptible to breaks and fractures. However, with proper treatment and lifestyle changes, you can help … Read more
Osteoporosis is a disease that weakens the bones, increasing the risk of unexpected breaks and fractures. It is often referred to as a silent disease because there are typically no symptoms until a minor injury causes a fracture and reveals how weak the bones are. For women, the stakes are even higher due to the … Read more
