Healthy skin isn’t just about appearance; it’s a reflection of your overall well-being and daily habits. And while a consistent routine can make a big difference, many people still struggle with chronic skin concerns that require more than over-the-counter solutions. Conditions like Chronic Spontaneous Urticaria (CSU), adult acne, and persistent irritation can affect comfort, confidence, and quality of life.
Here are skin care suggestions for daily maintenance.
Everyday Tips for Healthier Skin
1. Keep Your Routine Simple and Consistent
More products don’t equal better results. A gentle cleanser, moisturizer, and sunscreen form the foundation of a healthy routine. Consistency protects the skin barrier and keeps irritation at bay.
2. Moisturize Daily (Even If You Have Oily or Acne-Prone Skin)
A moisturizer helps keep the skin barrier intact and reduces dryness, flaking, and redness. Lightweight, non-comedogenic moisturizers are great options for oily or acne-prone skin.
3. Never Skip Sunscreen
Sun exposure can worsen skin conditions, trigger flare-ups, and lead to long-term skin damage. Use broad-spectrum SPF 30 or higher daily, even in cloudy Seattle weather.
4. Be Gentle with Your Skin
Harsh scrubs, over-exfoliation, and using too many active ingredients can cause more harm than good. If you notice burning, redness, or increased sensitivity, reduce the number of products and use only a simple cleanser and moisturizer.
The following information is about conditions that may need evaluation by a dermatologist or might benefit from participation in clinical research
If your skin is itchy and inflamed or you are experiencing painful breakouts it may be more than a routine issue. Conditions like CSU and acne often require further attention
Understanding Chronic Spontaneous Urticaria (CSU)
Chronic Spontaneous Urticaria is a condition marked by persistent hives (> 6 weeks) and swelling that appear without a clear trigger. People with CSU may experience:
- Red, raised welts that come and go
- Severe itching that disrupts sleep or daily life
- Swelling around the eyes, lips, hands, or feet
- Symptoms lasting for weeks, months, or even years
CSU can be emotionally and physically exhausting, especially when flare-ups feel unpredictable. While antihistamines may help, they don’t always provide full relief, leading many individuals to explore new treatment options.
Clinical research plays an important role in understanding CSU and evaluating potential therapies that may offer better, longer-lasting control. Learn more.
A Closer Look at Adult Acne
Acne isn’t just a teenage problem. Many adults continue to experience:
- Hormonal breakouts
- Deep, painful cysts
- Persistent blackheads or whiteheads
- Scarring and dark spots
Stress, skincare products, lifestyle factors, and genetics can all play a role. And because adult skin can also be more sensitive or dry, finding the right balance of treatments can be frustrating.
Clinical studies help researchers learn more about acne and explore new options for managing breakouts safely and effectively, especially for individuals who haven’t found success with traditional treatments.
Why Clinical Research Matters
Skin conditions can significantly impact daily comfort, confidence, and overall quality of life. Through clinical research, new therapies are developed and evaluated to understand how well they work and who they can help. Seattle Clinical Research Center is dedicated to advancing dermatology research and offering patients access to innovative study opportunities.
If you’re living with CSU, acne, or another chronic skin concern, you may qualify for current or upcoming studies. Participants may receive study-related care, evaluations, and compensation for time and travel. Explore our research studies and see how you can get involved today.