At Seattle Clinical Research Center, we know that hormones play an essential role in a woman’s health, influencing everything from reproductive function to bone strength and heart health. Two of the most important hormones in this delicate balance are estrogen and progesterone. Understanding how these hormones work together can help women make more informed decisions about their health, especially during key life stages like menopause, pregnancy, and beyond.
What is Estrogen?
Estrogen is a primary female hormone produced mainly by the ovaries. It’s responsible for much more than just reproductive health. Estrogen helps regulate:
- Menstrual cycles
- Bone density and strength
- Skin and hair health
- Heart and blood vessel function
- Brain health, including memory and mood
Estrogen levels naturally fluctuate during the menstrual cycle, but they also decline significantly during menopause, which can lead to symptoms like hot flashes, night sweats, vaginal dryness, and mood changes.
What is Progestogen?
Progestogens include synthetic and natural forms of progesterone, another essential hormone that works closely with estrogen. Progesterone is produced by the ovaries after ovulation and helps prepare the uterus for a potential pregnancy. Progestogens are often included in hormone therapies and birth control methods to:
- Balance estrogen’s effects on the uterine lining (endometrium)
- Support healthy menstrual cycles
- Prevent endometrial overgrowth, which can lead to complications
- Help regulate ovulation in some birth control methods
While estrogen plays a starring role, progestogens help keep that role balanced, protecting reproductive health and supporting hormone therapies.
Why Estrogen and Progestogens Work Best Together
When used in hormone replacement therapy (HRT), estrogen and progestogens are often prescribed together — especially for women who still have a uterus. This combination is important because estrogen alone can cause excessive growth of the uterine lining, increasing the risk of endometrial cancer. Adding progestogens helps counterbalance this effect, providing safer, more balanced hormone therapy.
The hormone duo is also key in combination birth control pills, where they work together to prevent ovulation and regulate menstrual cycles.
Hormonal Changes Across Life Stages
- Reproductive Years: Estrogen and progesterone fluctuate throughout the menstrual cycle, supporting fertility and overall reproductive health.
- Perimenopause & Menopause: Estrogen and proesterone decline significantly, often leading to disruptive symptoms like hot flashes, bone loss, and sleep disturbances. Hormone therapy, combining estrogen and a progestogen, can help manage these symptoms.
- Postmenopause: After menopause, estrogen and progesterone levels remain low, increasing the risk of osteoporosis and heart disease. Hormone therapy may be an option for symptom relief and long-term health benefits, depending on individual risk factors.

Clinical Research for Women’s Health
At Seattle Clinical Research Center, we’re committed to advancing women’s health by studying innovative treatments and therapies designed to support hormonal balance at every life stage. Our clinical trials often focus on conditions linked to hormone changes — from menopause symptom relief to new non-hormonal contraceptive options.
If you’re interested in contributing to research that helps shape the future of women’s health, explore our enrolling studies. Your participation helps us explore better options for managing hormone health and improving quality of life for women everywhere.